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Expressive and Creative
Art Therapy, Bibliotherapy, Creative Art Therapy, Guided Therapeutic Imagery, Play Therapy
Mind-Body Approaches
Body Psychotherapy, Body-Mind Psychotherapy, Brainspotting (BSP), Breathwork, Mindfulness-Based Interventions
Brainspotting
A powerful, body-based therapy that helps process trauma, pain, and emotional blocks by accessing the brain’s natural healing abilities.
Family & Relationship-Based Therapies
Family Systems Therapy, Parent Work, Parenting
Solution-Oriented & Goal-Oriented Therapies
Culturally Sensitive Therapy, Nature Based Therapy, Motivational Interviewing, Positive Psychology, Solution-Focused Brief Therapy (SFBT)
Brainspotting Certification & Consultation
Get certified in brainspotting by a Licensed Professional Counselor & Brainspotting Therapist.
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About

Let's Connect – Your Journey Starts Here

At Through It All Counseling, I am here to support you or your loved one through life's challenges with compassionate and goal-oriented therapy. Whether you’re seeking counseling for yourself, your child, or your family, taking the first step is a sign of strength.

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Expressive and Creative

Mind-Body Approaches

Brainspotting

Family & Relationship-Based Therapies

Solution-Oriented & Goal-Oriented Therapies

Brainspotting Certification & Consultation

Let's Connect – Your Journey Starts Here